Our Ethos

Person Centred ethos and philosophy is at the heart of our principles and core beliefs. We aim to provide support to enable individuals to grow, develop resources to enjoy a joyful life. 

We work with all age ranges and we work with everyone!

We value individuals as being unique and having gifts and talents.

Sometimes we can forget we have inner resources, so we pride ourselves in nurturing individual growth.

Services include:

  • Arts and Creativity
  • Consultation Support and Supervision for people in learning places
  • Coaching
    • Mindfulness
    • Emotions
  • Laughter Workshops
  • MAPS and PATHS
  • Mindfulness
  • Mindfulness and The Arts
  • Person Centred Planning
  • Reflective Supervision for Psychologists and other professionals
  • Reiki (Level 2 Practitioner) 
  • Relaxation and Visualisations for a peaceful mind
  • Staff wellbeing
  • Therapeutic Services



This is a brief outline of the Individual Centred Emotional Wellbeing services we offer. For more information or if you have any questions, please fill in the section below and we will get back to you as quickly as we can.